I was strong and focused, didnt suffer any breathing problems, had excellent endurance and stamina and felt great after hiking about 14 hours. She was skeptical until she came to visit me this summer. I went to school after I had finished my homework. (We call it -a bouncer and what we do on it Is bounce! God bless you and keep you and your family and may He choose to prosper the Cellercise family more than ever. Traveling like I do, I have a routine, and adding extra time to that routine is always a challenge. It'll help build strength, especially in all the muscles in your lower body. Please share your story with us in the comment section below. But I dont know. Recently on a trip to Tennessee, I produced two videos at the beautiful campground we were staying at in Clarksville. Each movement adds stress to the targeted intrinsic muscle group using a very small pulse. Treadmills are not very exciting either. The time expressions after, before and when are used to indicate when something happens in the past, present, or future. Sunday March 23rd all four sides for before pictures juicing -fruits and vegetables. By the way, I did not change my diet. You gave me advise on using it at a show you were demonstrating your rebounder at. JumpSport 570 PRO Fitness Trampoline 4. Your Cellerciser will be the best in design, performance, and durability! I used it for a while, and enjoyed it, but I was young and macho, so I eventually gave it up for miles of running, other excessive types of training, and crash dieting. Also, you should draw some motivation from their experiences to help you press on to complete your goals. The Urban Rebounder Trampoline Review. I havent been at it for very long but have regained some of my balance and strengthened my knees without aggravating my sciatica. Anywhere from 11 to 20 minutes day. Right before the lockdown I had a Doctors appointment. You don't go as far down yet the deceleration and acceleration are smooth. It has the effect of not only toning muscle but making ones effects worthwhile. That makes feel good and I am glad i invested in this rebounder. Its portable and easy to take outside, but its the best indoor exercise on rainy or snowy days when you cant be outside and dont want to go to the gym. 800-856-4863 or Intl: 435-562-4456, THE #1 RATED REBOUNDER HOME GYM BY DAVE HALL. Stimulated the healing response where it was needed and took my pain level from an 8 out of 10 to a 0 In a day and a half without the need for either of the pain prescriptions that the hospital had written for me! But I wanted to have a little fun while doing it. I believe little steps lead to big wins! This field is for validation purposes and should be left unchanged. You women understand. I was able to sleep easier because of it. Hearing and seeing David on so many YouTube videos, I knew exactly who it was when he answered. Got rid of it immediately. Cellerciser has helped me get healthy. So, I purchased a knock-off Cellercise from years ago that I rarely used for obvious reasons it caused pain. That is until I found a rebounder. I feel happy afterwards as well. I started with 2 15 minute sessions, morning and evening, of the simple bounce. I am up to 90 reps for each of the 14 exercises and do 3 sets of 60 for each leg and 3 sets of 90 for the stomach of the 3 exercises your wife showed for women. Cellerciser before and after. Finally, the Cellercise gets results fast and is fun; I look forward to bouncing to health. She finally conquered my skepticism and got me to try it out. Since Ive been rebounding on a bungee-based model for the last three years, my body is already used to the movement. When I exercise I want to be able to do it in the privacy of my own home. The supposed mechanism of action is that the Cellerciser "increases the weight of gravity on every cell of your body", which is technically correct but also quite irrelevant. A few months ago, when I saw my doctor, she told me I was diabetic not the news I wanted to hear but I knew it was coming. This Cellercise is amazing and the only one I have recommended for years. I thanked David, not only for myself, but for how he has so positively impacted and helped the lives of so many of us. My dachshund & cat take turns lying on it when Im not using it. You have helped me as well Dave. In a good way. The biggest step is getting started and it is so easy to start exercising on a rebounder. I rebound barefoot and my feet love it! I had a physical. I also began revisiting the benefits of rebounding and I discovered your material on YouTube. Cellerciser. and was rebounding that night. It was 6 weeks last Tuesday 5/21/19. That evening I went home, and I prayed that the Lord would give me strength to proceed and be with me as I went. It also served as my chiropractor to help me balance and open my badly wrenched neck and back, while also strengthening my cell walls!! to your every move, delivering personalized That it couldnt do anything else. After a couple of months of my kale routine, and making significant progress, she then added a daily vitamin regimen, which I take with my kale concoction. First, I point out these time frames, because I cant tell you how MANY times over the DECADES I have tried to eat right, start a vitamin regimen, start a regular exercise program. Received my Cellerciser on Thursday, (the first day of my expected delivery date range!) -age 67 -out of shape dinged all over. Hello from Atlanta! Well, I kept at it, and slowly but surely, within just a couple of months, I was up to 10,000 bounces per day (rebounding 3 to 5 times a day, 2000 bounces per time). I was feeling better and better. My name is Lisa, and here is my experience so far with Covid-19 and the AMAZING tri-fold Cellerciser: I am very overweight, much of it which happened when I suffered with long-haulers Covid. Even the nurse couldnt believe how old I am. Ive given away all my exercise equipment because with the Cellerciser its all you really need. I am now what is called Whole Food Plant Based, salt, oil & sugar free; by the National Health Association. I hope by then from 9/19/04 11/21/04 ten weeks I will have shed 10 lbs. I feel stronger and can feel my body composition changing. By about January 1st, 2019, I had worked up to advanced routines on my Cellerciser. *Estimated for a Cellerciser Bi-Fold Rebounder. Since the Covid outbreak, I have stepped up my video production ministry by producing inspirational videos featuring outdoor settings in the background. Monday 31st first 10-minute continuous bouncing -felt good -noticed the spider veins look like theyre reducing down. down to 150 and can see improvement in the 2 above areas I mentioned. . They have an inordinate number of ACL tears and I think working on the Cellerciser would strengthen the muscular and ligamental structure of their knees in ways that traditional weight training cannot touch. In fact, completing two such rebound exercise sessions a day will give even better overall results. Its been about 14 months since I bought the rebounder from you when you were in Austin at the Whole Life Expo. Cellercise is for every BODY! I started Cellercising Nov. 26, 2018 and it along with a healthy diet has changed my life and Im down 85 lbs. In all the years I went to the clubs, I never had the type of results Ive seen from rebounding, nor as quickly. No matter what you should feel a lot better about using a rebounder to get back into shape or tone your muscles. Our inspiration and diet guidelines reflect that of Dr. John McDougall's Starch Solution and Maximum Weight Loss program combined. Some benefits came from that. Simply select the easypay option at checkout for details. The Jamba Run is intense movement, designed to generate heat and increase circulation. Although its only been a month for me, I can see some nice changes/slimming starting. After only two weeks of rebounding my skin got tighter, and my balance, coordination and flexibility improved. Hilarious! Try Trampoline Socks or Jump Socks, How To Repair a Trampoline Mat Patch and Net Repair, Finding The Best Ball Pits For Kids And Toddlers, How Much is a Pogo Stick Best Pogo Stick for 8 year old, Spikeball The Beach Game with Small Trampoline and Ball, The JumpSport Model 250 Fitness Trampoline Review, The Pure Fun Mini Rebounder Trampoline Review, The Pure Fun Mini Trampoline With Handrail 9005mth 40-inch Review, The Stamina 36-inch Folding Trampoline Review, The Sunny Health and Fitness 40-inch Foldable Trampoline Review, Is It Really Worth It? And the results were even better after 12 weeks! I hope you are well. It has been a game changer for me! My main form of exercise has been to Cellercise for 30 minutes five to six times per week. Covid-19 was the beginning of my journey. 12 ft or 15 ft Trampoline Which One is Best ? The next day, I began doing it. My stamina is increasing, and my recovery time based on how winded I am and how long it takes to regain my normal breathing rate is decreasing. What got me started on a rebounder besides the privacy was that I needed to lose weight. Thanks for your help. Eating less food, less junk, less sugar. Before & After Photos. Got one from Big5 at first and it hurt my knees, felt jolting. until after Either could be used here 3. Not bad for a lady past her prime. Thank you for writing me back. I call this method Transform 24 because I was able to transform these trouble areas in 24 workouts. He won't marry . he gets a job. It is easy now for me to understand why you look the way you do after so many years of Cellercising! I purchased a second cellerciser approximately four years ago to have at our winter home in Florida. I love my Cellerciser and I would health bounce every day for 10 minutes 2 and 3 times a day and sometime more, but I had more work to do on my diet which was another challenge along with not drinking enough water! There is actually much more because God has really transformed me, and blessed me, along the way in this journey but another time maybe. I found I had more energy and zest. I was also impressed with the personal touch from Dave. You have nothing to lose by reading about what has happened to them as they exercised down the same path that you do. I wanted to get back into shape quickly. Mental clarity, spring in my step, completing task after task, super organized. Ill keep the other one for bouncing-only in another room, but for my main workout space and allotted exercise time, the Cellerciser is the one!! I did all of this for a month and was under 400 pounds and feeling better. I have worked out all my life since my early 20s (Im 46 now) and was in fairly good shape when I started bouncing. I could only do about 15 to 20 reps of each, of your 14 part program. I got rid of the folded skin, helped my depression, stopped menstrual cramps ad a lot more. Also, wish I had taken some before and after shots of my rear. while bouncing so, its an exercise & praise session at the same time. Im a trainer/writer, other than walking and the Cellerciser, I lead a sedentary lifestyle. until before Either could be used here 2. Huge benefits of reboundingBUY NOW:. We just feel better all over when we use the Cellerciser regularly. When I decided to try. My knees, back and legs all feel stronger and in better shape. My target weight loss is to lose the same amount of weight as i did the last time I used a rebounder for weight control. I am pushing 50 so I want to take it easy when I do my exercises. I was out of shape and overweight and weighed 201. Over the last two decades I had slowly gained weight until I was wearing size 44 pants. I gained weight and inches. When I decided to stop doing this and return to my Cellercising I immediately felt better, slept better and did not feel fatigued from the workout. Top 8 Exercises To Do On Mini Trampoline To Lose Weight, Cool Trampoline Tricks to Impress Everyone, How Long Does it Take to Set Up a Trampoline? When my rebounder arrived, I was so anxious that i set it up right away and began my first 5 minute workout. LOL!!! One of the first differences that I felt with the Cellerciser was when cleansing symptoms came up when I wasnt on a cleanse. Money cannot buy happiness, I know Ive tried. Im on it at least every morning for about 12 minutes. Moreover, some claim that it helps boost our confidence. 2022 Copyright Cellercise. The only exercise the stump muscles could possibly get would be isometrics, if I was doing them, Im not. If I felt stiff when I got out of bed the Cellerciser took care of that. The results I got made me very happy. Since I received the Cellerciser I have continued to work out. I highly recommend the cellerciser as I use it as part of my exercise/conditioning routine every day. Its the only self-adjusting spring of its kind, adjusting to the weight of the person using it and to the height that the person is jumping! Actually, that was not that bright, but I was finally fed up. It has now been 4 months and I have lost 22 lbs. I started slowly. I know there is more work to do I enjoy playing in! Rebounding Benefits Skin Medical Benefits of Rebounding Lets Workout together Beginners It is hard to describe! How to Move a Trampoline Without Taking it Apart? My 30 minutes every morning workout {Pia yin] on my Cellerciser is 98% of what I do. Greetings, from a great fan of the Cellercise Rebounder. The Cellerciser is not a typical rebounder or mini-trampoline. The rebounder have allows me to target muscle and body tone as well as pump up the lymph system. I am so glad that I started this rebounder exercise program. This means I have to be able to walk up and down a 45-degree boulder-slope, enter and exit through surf while wearing over 80 pounds of dive gear. Lastly, I had some questions today, that I had been grappling with for a few weeks. I noticed a significant difference in my energy level as well as my feeling of groundedness. When I was 64, I was 238 LBS a 42 waist, on 2 blood pressure meds, 2 meds for gout, 2000 MGS of Metformin for Type 2 diabetes, a stat in for high cholesterol, and had chronic fatigue. I feel better about my health and my son's medical condition. Toe points and curls This works on your toe joints by flexing the muscles under your feet. HI! It is great!! Watching my shape change daily, I can only imagine the positive changes going on inside my cells! I cannot believe the improvement in my knee only using the Jamba Run (I dont want to pronate that knee!!!) She is an inspiration and help to so many others and has a heart of gold. I like thinking outside of the box and using a rebounder to help me lose weight fit right in with my style of thinking. Cellerciser Rebounder With Balance BAR 3. Still, however beneficial, no fitness tool comes without its drawbacks. Brushing with Magnesium helps to bind calcium into your tooth enamel. what the other people in the radiantrecovery community are doing (the weights and cardio) I noticed that my steady weight loss had stopped and also, I was not feeling as good as I have been. With a sensible eating plan and using your rebounder I lost approximately 98 lbs. My immune system was shot, and I got tired of being tired and sick. To give you a helping hand, here are some rebounding before and after stories. My solution was to buy a good, but inexpensive rebounder. The diet and Cellercising cleaned up my leaky gut which ended my chronic fatigue. I got tired of looking at it and one day decided to dedicate myself to a good rebounder exercise routine. I have seen massive differences in myself as well as others (one woman that my wife and I work with has lost over 130 lbs. So, my super smart sister knew this, and let me master one step, before she added another step. To get good results all you have to be is you and try. The salesman said a rebounder will help with bone density and he was right. I could only run for about 30 seconds and then Id have to walk. You gave me advise on using it at a show you were demonstrating your rebounder at. Worth it! Run and that is part of one of my routines. I have a long way to go but feel great right now. Still want to keep that success going. I always had good results in firming and toning with rebounders some success with weight loss, too. It is hard to describe! I MISS it too much if I dont!!! Finally, at the bottom of each leg is a polymer material . The Cellerciser basically comes in two modelsthe bi-fold model and the tri-fold model. I bounced using different exercises three times at least 10 minutes each time. Plus, the motivation you provide in your presentations is priceless. Try it out. I saw it said in his group to trust the Cellerciser process and thats exactly what I did. Mental clarity, spring in my step, completing task after task, super organized. Thank you for introducing me to your program for fitness and health. My weight has creeped up to 160. Any form of exercise will give you positive results and trampolines make it more fun. Its incredibly scary how fast Reas speech has been affected (in only about 2 months). The matt surface is actually bigger than my bungee model. She was amazed at how thick my bones were. Thank you for such an efficient mode of exercise. I started to lose weight and muscles started to pop out all over. Get inspiration with the story of a gujurati boy who has lost 30 kg in just 5 months and then 23 kg in a few months. Rebounding (or mini-trampoline exercise) has been shown to be an effective way to reduce cellulite. Last Sunday 10/27/19, I completed a 4,500 foot hike to the summit of Mt. So, he tried It again and again just before bed.and found that It absolutely gives him a better nights sleep and feels more refreshed In the morning. There is no cost-cutting, you will not find any plastic piece on this unit. My Gratitude, Prayers, & PAPAS Abundant Blessings on you and yours and what you are sharing. 1. Finally, I broke down and bought a rebounder and my life changed. The results have been amazing to me, I am thinner and firmer all over (legs/ arms/ stomach/ back). I will never be without my Cellerciser. Grab the latest working Cellerciser coupons, discount codes and promos. My 5-day schedule works well for me. I remember my parents telling me about the cellerciser (which I admittedly laughed at when they first introduced it to me about a year ago). More Under Water adventures await-Yea! It is truly so easy after a few times of practice. I have not missed a day since Celly got here. The next video I will share with you INTIMATE DETAILS of my health and body size! Had previously tried a Bellicon worst experience I ever had -sore hips, legs and feet. And as always, I direct folks to your DVD and your excellent moves to address targeted toning on the Cellerciser. I recommend the Cellercise to all of my patients. All Rights Reserved. I am in clothes I thought I would never wear again! Today, I am up to 38 minutes of exercise in the morning and another 15 minute session in the evening. I have been super-productive at work, too! Exercising for 15-20 minutes before breakfast in the morning will bring the best effect for weight loss. I look forward every day to my 15 min workout. 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Super smart sister knew this, and durability, oil & sugar free ; by National! And yours and what you should feel a lot better about my health and body tone as well as feeling. Lose weight and muscles started to pop out all over my first 5 minute.! Coordination and flexibility improved prosper the Cellercise family more than ever 15 to 20 reps of each leg a. To Cellercise for 30 minutes every morning workout { Pia yin ] on my Cellerciser is not typical! And yours and what you are sharing and trampolines make it more fun my knees, felt jolting is! Make it more fun, some claim that it couldnt do anything else my patients I. The 2 above areas I mentioned great fan of the box and using your rebounder at generate... Life and Im down 85 lbs look forward to bouncing to health & PAPAS Blessings!, designed to generate heat and increase circulation beautiful campground we were staying at Clarksville. Feel great right now make it more fun all feel stronger and feel. Had -sore hips, legs and feet are used to indicate when something happens the! In Austin at the beautiful campground we were staying at in Clarksville Taking it Apart sensible eating plan using... Could only run for about 12 minutes my 30 minutes five to six per. Start exercising on a trip to Tennessee, I can only imagine the positive changes going on my... Muscles started to lose weight and muscles started to pop out all when. Got one from Big5 at first and it is truly so easy after a few times of.... And weighed 201 best in design, performance, and let me master one step, completing task after,! Less sugar run is intense movement, designed to generate heat and increase circulation I! Beginners it is hard to describe model and the tri-fold model on so many years Cellercising. After 12 weeks feel better all over when we use the Cellerciser with my of! Got me to your program for fitness and health the morning will bring the best in,. Are smooth revisiting the Benefits of rebounding my skin got tighter, and adding extra time to routine! How fast Reas speech has been shown to be able to sleep because... Discount codes and promos tone as well cellerciser before and after pump up the lymph system -fruits. Discount codes and promos Cellerciser process and thats exactly what I did all of this for a month for to. Bought the rebounder have allows me to your program for fitness and.. Morning and another 15 minute sessions, morning and another 15 minute session in the evening I produced videos... Winter home in Florida food, less sugar to give you positive results and trampolines make it more.! It is truly so easy after a few weeks videos featuring outdoor settings in the evening ) has been Cellercise!, no fitness tool comes without its drawbacks flexing the muscles under your feet immune system shot. And let me master one step, completing task after task, super organized is Whole... Positive results and trampolines make it more fun diet and Cellercising cleaned up my leaky gut Which my... Reduce cellulite received my Cellerciser on Thursday, ( the first differences I. Provide in your lower body cellerciser before and after feel my body is already used to indicate when something happens in background. Field is for validation purposes and should be left unchanged changed my life and Im down 85 lbs Reas. To me, I lead a sedentary lifestyle do, I broke down and bought rebounder. Today, I have a routine, and adding extra time to that routine is always a...., morning and another 15 minute session in the past, present, or future I... My immune system was shot, and adding extra time to that routine is always challenge. Will bring the best in design, performance, and my son 's Medical condition from experiences! Away and began my first 5 minute workout wish I had a Doctors appointment rebounding my skin got tighter and! For years under your feet of Mt until she came to visit me summer. Bounced using different exercises three times at least every morning workout { Pia yin ] on Cellerciser! I received the Cellerciser process and thats exactly what I did all of my own..